Домой Здоровье Fundamental Pilates Reformer Exercises: The Short Box Series

Fundamental Pilates Reformer Exercises: The Short Box Series

Join me for this short tutorial on one of my most favorite exercise series on the Reformer, the Short Box.

We’ll discuss ways to get more out of the exercises for yourself and for your clients.

Thank you so much for watching!

Originally published on the Pilates Andrea blog. Read the full post:

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Andrea Maida
c/o Vintage Pilates
1950 Sawtelle Blvd, Suite 185
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